The Best Things About Xylitol

There are a lot of people who are becoming more cautious of their sugar intake. The most common reason is that it is the infamous culprit for packing up the unnecessary pounds. Sugar is also the substance that when taken by diabetics, would put them in great risks. The effect of this not-so-good reputation of sugar is avoiding foods and drinks that contain it. Though it may seem like a boring meal time every time, many people still choose to eliminate it in their diet; often out of necessity.

Luckily, there is a substance that changes everything. Xylitol is a sugar alternative that is being used in many foods and drinks today. This is used so that those who are health conscious as well as those who are diabetic can still enjoy sweetness without ever worrying about the sugar content. Fortunately a diabetic friendly bakery can use this as an option in their baked goods.

Xylitol comes from the Greek word "xyl" which means wood and the suffix "itol". This is the term used in sugar alcohols. Xylitol is a sugar alternative which is classified as a sugar alcohol. The substance is derived from natural ingredients such as fruits and vegetables which makes it an ideal option for use by your diabetic friendly bakery.

The use of xylitol is not only applied to cutting the sugar intake in substantial amounts. Xylitol seems to come with a lot of benefits that many people are still unaware of.

One of the popular benefits of the xylitol is its tooth-friendly abilities. Studies show that people who took xylitol in exchange of ordinary table sugar has a low decay rate. Also, those who chew xylitol gum have fewer cavities in their teeth. Chewing xylitol gum also helps prevent ear infections as it assists in getting rid of ear wax and clearing the middle ear.

Osteoporosis is also a disease that is improved when xylitol is consumed. It is proven that xylitol has prevented bone decay and has even helped strengthen bones.

Xylitol can also help in preventing infection. It acts as it mobilizes the white blood cells that fight the growth of infection-causing bacteria.

Xylitol has been found to benefit both pregnant and nursing women. The sugar alternative has been known to reduce the chance of the mother in transmitting certain bacteria that can cause danger to the infant.

There are many other benefits of Xylitol. Aside from retaining the sweetness of food without actually having to add sugar (and calories) to it, Xylitol is emerging as with many positives. Instead of using ordinary sugar, use Xylitol for the healthier option. When looking for friendlier options, ask your diabetic friendly bakery if they use Xylitol in their products.