Understanding type 2 diabetes is the beginning of finding a natural way to manage it. First of all what is this disease? Type 2, or adult onset, diabetes happens when the body builds up a natural resistance to the insulin produced in the pancreas.
In somebody without this problem, the body produces insulin. Insulin moves throughout the body. As a cell needs to convert glucose into energy, it picks up the insulin from the bloodstream. The cell then consumes the insulin as it absorbs the glucose. In people that have this form of diabetes, the natural process is not working properly.
The amount of glucose in the blood stream continues to rise. And uncontrolled amounts of glucose can lead to damage in various tissues around the body.
One of the biggest factors for people to develop type 2 diabetes is lifestyle. People who have excess weight have a higher risk of developing this form of diabetes. While science is not completely sure why, the excess weight seems to build up the cell's resistance to using the body's natural insulin.
This causes the pancreas to start producing more amounts of insulin. However, at some point the pancreas cannot keep up with the insulin demand. That is when glucose levels begin to build and the patient start seeing the symptoms. Most people see increased urination, increased hunger, and increased thirst because of these high glucose levels.
How can you naturally deal with type 2 diabetes? One of the biggest ways is to get rid of the excess weight. Reducing your body weight to a normal level will substantially reduce your risk of developing this form of diabetes.
That means eating a healthier diet and exercising more. It also means avoiding saturated fats and trans fatty acids wherever possible. Another natural way to deal with this form of diabetes is to visit the doctor regularly. If you have a family history of the disease, make sure your doctor is aware of it.
The doctor can regularly check blood clues close levels to make sure you have not entered the pre-diabetic stage.
It is important to look for other ways to avoid with type 2 diabetes. There are natural supplements available that can help you regulate your weight and cholesterol levels.
Taking proactive steps can keep you away from this dreadful disease. It is also helpful to take these steps if you are in a pre-diabetes stage. It can help you avoid full-blown diabetes in the long run.
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