Happiness is the ultimate goal of man. But how can we be happy if we are threatened with problems like diseases. Undeniably, one's life becomes miserable if one is suffering a disease like type 2 diabetes. It is known as non-insulin-dependent diabetes or maturity onset diabetes because in the past, it almost exclusively affected adults. But today this is no longer accurate because more kids and teens are being diagnosed with this type of diabetes because many of our kids or teens today are having problems with their weight.
Unlike type1 diabetes, the body of a person with type 2 diabetes can still produce insulin but it does not respond to it normally. There is an insulin resistance of the body in which the glucose is less able to enter the cells and do its job of supplying energy resulting to an increase of blood sugar level. In type 2 diabetes, the body has an adequate supply of insulin but there is a defect in the mechanism by which insulin enables the cells to make use of glucose.
Insulin injection is not necessary with this type of disease. The causes of this is problem includes the lifestyle of the patient and genetics. The signs and symptoms of type 2 diabetes are frequent urination (polyuria), increased thirst (polydipsia), increased hunger (polyphagia), weight loss and over fatigue. Obese individuals are more prone with this type of diabetes. Some of the risk factors of type 2 diabetes are family history, age, ethnicity, lifestyle and physical activity.
It has been estimated by some scientists that in the next twenty years the rate of type 2 diabetics would likely to double. However, the probability rate will be impossible if we have regular exercise and proper diet like eating the right kinds and amount of foods. Foods that are high in fiber are strongly recommended for diabetic patients. On the other hand saturated fats and sugar should be avoided or controlled. Dairy products like cheese, meat, cream and chocolate are high in saturated fat. Animal fat such as butter and lard are also high in saturated fat. In addition, the diet of diabetic person must be planned properly because majority of the foods we eat are high in fat.
According to the results of some scientific studies, bitter melon extract can help lower the blood sugar level of type 2 diabetes. This effect is attributed to its content of momordicin, a substance which is responsible for the bitter taste of bitter melons which is also known as plant insulin. This effect is noticeable regardless of how the leaves are prepared. However, diabetic patients are advised not to depend on such plants alone because all these researches were done in a limited number of human subjects and some of the variables involved in the study are not properly controlled.
Although it is not easy to have this kind of disease, it is still possible for you to live a normal life as if you are not suffering from a disease like this. It becomes possible if you only know how to manage yourself in relation to this problem. You should not forget to follow the proper ways of medication for this kind of disease.
Diabetes is a disease that has been triggered by several factors. You can immediately trace the reasons how did you get such ailments by knowing more about the types of diabetes. It is better to be aware with your health and maintain a healthy life. Click here for more details about the discreet symptoms of diabetes.
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